Having Ben come over and push me through our workouts gave me back the figure I had prior to my first child. I lost 30lbs. in the first 3 months! I also saves me an average of 2-3 hours on the days I work out. Thank you! From the bottom of my heart!
I have lost 15 pounds and I’m still losing an average of 1 pound every week; I can fit into clothes I haven’t worn in 5 years. I have more confidence now that I ever have – and my husband gives me more attention than ever! You can’t beat that – thanks Ben!
I’m a 55 year old woman with 2 major back surgeries. I thought that I would never be able to exercise the way that I loved to excersise. I was very afraid to injury my back. Ben is very skilled, thoughtful, and a pleasure to work with and talk to! He knows just how and when to encourage and when to push! I cannot recommend him enough! He is the BEST!
After years of being stuck on a plateu, I discoverd Shredfat; they designed a customized fitness and nutrition program that has helped me finally break through! I’ve done La Fitness, and other bootcamps; none of which compare to the experts at Shredfat!
I highly recommend Shredfat Inc! Ben is very knowledgeable and I trust him with all of my health and fitness needs. I’ve known Ben for many years and I would not be where I am today (health wise) if it weren’t for his great program. I truly enjoy the newsletters (especially the healthy recipe ideas) and am excited to read them and they come in. Thanks for all your help, Ben!
Ben is an awesome trainer, coach and friend. Through the years I’ve asked him for nutrition tips to eat healthier and he was always happy to help. I finally decided to make him my personal trainer and it was the best decision I’ve made. I am so much stronger than what I was 9 months ago. Definitely give him a chance to change your life!!! 🙂