*Before you ever use any supplements, it’s important that you check with your doctor first*



There is no magic pill in weight loss but if someone put a gun to my head and ordered me to give one answer to which one supplement will help the most with weight loss, my answer would be Shakeology. Replace a meal per day with it, or even have it as a snack or pre/post workout meal. It taste like a milkshake; you’d never know it was chock-full with super-foods. Another great thing about Shakeology is that it’s minimally processed; these super-foods are collected from different locations around the globe, then grounded, and stored in temperature controlled facilities so no enzymes are damaged during the process. This is extremely important because heating foods kills powerful enzymes. Go ahead, and try the worlds healthiest nutritional shake. The best part about it, Beachbody offers a 30 day bottom of the bag guarantee; which means you can try it for 30 days and if you aren’t satisfied with your results, you simply return the bag for a full refund. 


Nutrilite Double X Multivitamin:


When it comes to a multivitamin there seems to be a ton of confusion regarding the best brands. With so many companies advertising why you should use their vitamins it’s hard to actually weed through the bullshit of their marketing to discover which multivitamins are actually being absorbed in your body, and not just being pissed out (expensive urination is what I call it). What separates Double X from the rest is that their vitamins are made from whole foods sources from an organic farm. This is what you want from any vitamins you take. Click the Nutrilite banner above for more information. 

Bee Panacea: 


This is an amazing food-source product that is 100% congruent with my personal core values. It is so amazingly nutritious and energetically balanced! Virgin Raw Bee Panacea combines all the components of bee products (raw honey, pollen, propolis, royal jelly), as well as select algaes, herbs, botanicals, probiotics and other ingredients to form one of the most nutritious and effective super foods known.

It is one of the richest, most complete foods in nature and contains a wide variety of essential vitamins, minerals, enzymes, protein and amino acids.

“Bee Panacea is committed to honey bee colonies prospering. Your purchase helps a hive thrive.”

Learn more about Bee Panacea here.



For a full line of top quality supplements from A-Z, click the Life Extension banner below; they have been ranked as one of the top anti-aging companies in the world. Here at Shredfat inc, we use their products exclusively. 

*Full Disclosure: I believe in the effectiveness of these products so much so that I’m an affiliate for all of these brands.*

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