Meet Ben Azadi

Founder of Shredfat

Hi, I’m Ben Azadi, best selling author of The Perfect Health Booklet.

In 2008, I went through a personal transformation of shredding 80 lbs of pure fat; ever since I have been on a mission to help 1 billion people live a healthier lifestyle.

For over 10 years, I have been the go-to source when it comes to holistic health coaching, longevity, anti-aging, functional fitness. I am known as ‘The Health Detective’ because I investigate dysfunction, and I educate, not medicate, to bring the body back to normal function.

In addition to my health commitments, I am a devoted entrepreneur who’s passionate about self-development.

Take my hand as we go on the journey toward Perfect Health together.

I’m on a mission to help 1 billion people on planet Earth. I want YOU to be one of them.

Real People. Real Results.

Ever since I transformed my health by losing 80lbs of pure fat, I have been on a mission to help 1 billion people regain their health and vitality. Take a look at some of the most recent transformations here at Shredfat.
I want YOU on this list!

“ Having Ben come over and push me through our workouts gave me back the figure I had prior to my first child. I lost 30lbs. in the first 3 months! I also saves me an average of 2-3 hours on the days I work out. Thank you! From the bottom of my heart! ”

Ana Peneranda Ode – Miami, FL

“ I have lost 15 pounds and I’m still losing an average of 1 pound every week; I can fit into clothes I haven’t worn in 5 years. I have more confidence now that I ever have – and my husband gives me more attention than ever! You can’t beat that – thanks Ben! ”

Stefania Sarno – Coral Gables, FL


I was inspired to write this book because as I drive around my beautiful city of Miami, FL I see so many sick and overweight people in the streets. When I’m at the beach I can’t help but notice that most of the people there are overweight, obese; this is a common scene. It’s not anything like it’s portrayed on TV or in the movies. It’s not just my city, it’s an epidemic that has spread throughout my entire beloved United States of America.

I know that with the knowledge and experience I have acquired as a personal trainer and health coach, I could help every single sick person I see. I almost feel compelled to walk up to them and tell them straight up, “I can help you.”; Sometimes I do.

So I thought, what if I wrote a simple, easy to understand health booklet that summarizes the steps to take to achieve perfect health? What if I handed this book out instead of the business card; it would increase my chances of them holding on to it, maybe even reading it, and applying the information, and at the end of the day, changing their lives for the better. I’m getting jacked up and inspired just thinking about the reach this book can bring! Forgive me in advance for its simplicity; I have a mission to help one billion people over the course of my life. This small booklet will help me get closer to that number — not award-winning athletes or fitness professionals. The reality is, what I have created in health with my life and clients is very simple, and that is why it will work for you.

I want to help you reach perfect health, even add several years of quality life to your existence on Earth. If you believe that you deserve to be the person that has achieved the perfect health, then let’s do this.

Available now on Amazon! GET YOUR COPY NOW!

Top 5 Reasons to Train With Shredfat


Interval Training


How has your body responded to boring aerobic training in the past? Our training program blasts fat and glycogen, regulates hormones, adds lean muscle, and helps you handle stress. Contrast this with aerobic training that is actually aging, stressful, and teaches your body how to store fat better, decreases antioxidants, raises oxidative stress, depletes your immune system, and takes a lot of time. With as little as three times per week for 35 minutes you will notice significant results.

Holistic Approach


The ShredFat, INC diet guide works as a broad, holistic approach to living and not simply a list for eating. Wise supplementation appropriate to counter the stressors and toxins unique to our life today. In its fitness and stress management approach, the ShredFat, INC guide further highlig hts and capitalizes on our natural physiological functioning. It emphasizes the overlap of good diet with essential fitness and relaxation principles to maximize lean muscle mass and organ reserve and to help defend against the inflammation, and other preventable factors behind the aging process.

Customized For You


We specialize in nutrition, body sculpting and weight loss. We help our clients whip their bodies into shape in the shortest time possible by creating body transforming exercise and nutritional fitness plans in my private 6,500+ square ft personal training studio, located in the heart of Miami, Florida.

We Are Mobile


Do you live in a condominium or home that has it’s own gym built in? Awesome! You can have an expert personal trainer here at SHREDFAT INC come to you!

Health Coaching


Let’s determine your health goals, and let health detective & body transformation expert Ben Azadi help you accomplish them! The information shared makes seismic shifts in people’s lives.

Why It Works


Interval Training

Our program blasts fat, regulates hormones, adds lean muscle, and helps you handle stress. Contrast this with aerobic training that actually teaches your body how to store fat better.

Try It Now For Free

Secure Your Spot Today!

Functional Fitness

We focus on compound functional movements that will give you the biggest bang for your buck.

30 Days Risk Free

Money Back Guarantee

Biochemical Individuality

This isn’t your regular cookie cutter approach! We understand that every person is unique so our approach is as such. We develop each program customized for the individual; from the workouts to our holistic diet approach

Double The Results in Half The Time

Your Dream Body Awaits

Our Latest Articles


Stop Your Complaining (How To Get More Results)

Stop Your Complaining (How To Get More Results)

If you form your opinion of the world based on the news, then you are going to be afraid of the world. CNN to me stands for constant negative news. When you spend time each day entertaining that negativity; you are going to have a scarce mentality and want to compete...

read more
5 Foods to Kick Out of Your Kitchen For Good! 🗑

5 Foods to Kick Out of Your Kitchen For Good! 🗑

It happens time after time. I show up to a clients house after they've hired me to do a food audit for them and their family. I look through their fridge and pantry... The first thought that pops into my head, "Where do I start?". Most people believe that they are...

read more
7 Simple Steps to Perfect Health

7 Simple Steps to Perfect Health

There's so much noise in the health space... "Go vegan, save the world and be the healthiest you've ever been." "Go paleo, you'll put on some serious size and you get to eat bacon!" "Go ketogenic, fat is your friend." It goes on, and on, and on. I'm not here to tell...

read more
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